One evening a few weeks ago, out of nowhere I had this enormous amount of negativity. In my head I rattled through my determinations for...

You’re only as good as your last gongyo. That line was said at a lecture and I think that’s quite a good attitude to have; not relying on...

The reminder tool that's not even an app. There is something about gongyo that makes me remember things on my to-do list in the quickest...

At the beginning of my practice of Nichiren Buddhism I struggled to do gongyo. Morning gongyo or evening gongyo it didn't matter, I'd...