One evening a few weeks ago, out of nowhere I had this enormous amount of negativity. In my head I rattled through my determinations for...

This will be the year that… I do all the things I wanted to do last year but allowed myself to get swayed by negativity. I focus on being...

Life has changed since I wrote The Unity of Husband and Wife so one of my best friends encouraged me to try online dating. Anyone who...

You’re only as good as your last gongyo. That line was said at a lecture and I think that’s quite a good attitude to have; not relying on...

A couple of weeks ago a friend of mine gave me some unexpected words of wisdom. We were chatting and in relation to my efforts to chant...

I was chanting at a Buddhist centre yesterday when a guy walked in and sat down to chant. He wasn’t sitting anywhere near me but I...

On the first day of the 0,1, 2, 3 campaign, the struggle to keep chanting was real. I didn’t manage to do an hour’s chanting, but I’m not...

I’ve decided to take on the 0, 1, 2, 3 campaign, or as I call it, the 4 steps to Buddhism. This is where for a set period of time, (I’m...