One evening a few weeks ago, out of nowhere I had this enormous amount of negativity. In my head I rattled through my determinations for...

This will be the year that… I do all the things I wanted to do last year but allowed myself to get swayed by negativity. I focus on being...

Life has changed since I wrote The Unity of Husband and Wife so one of my best friends encouraged me to try online dating. Anyone who...

You’re only as good as your last gongyo. I liked that line so much I decided to keep it as the title. It was said at a lecture and I...

A couple of weeks ago a friend of mine gave me some unexpected words of wisdom. We were chatting and in relation to my efforts to chant...

I was chanting at a Buddhist centre yesterday when a guy walked in and sat down to chant. He wasn’t sitting anywhere near me but I...

The first day of the challenge and I didn’t manage to do an hour’s chanting. I’m not beating myself up about it. My ideal plan was to...

I’ve decided to do the 0, 1, 2, 3 campaign. This is where for a set period of time, (I’m aiming for three months) I do my best to chant...